All classes can be registered for at the SignUp page. This is a summary of current available times at my two class locations. 

Don't see what you need? Please ask!

Have a group that wants to set a class up together? We can do that! 

Avondale Estates Studio

Kettlebell 7:15-8:00a M-W-F

Kettlebell 6:30-7:15p M-W

Plus Kettlebell Intro classes and Workshops!

Classes listed are subject to change or cancelation. Clients will not be charged for coach cancelation.


Pre-registration is required. Registration and client cancellation closes 10 hours before the start of each class. Missed classes are non-refundable.


See SignUp page for current class times. 

Decatur at Atlanta Barbell


6:00-6:45a TUE & THU

9:00-9:45a TUE

8:15-9:00a THU

Indoor Rowing

8:30-9:15a SAT

9:30-10:15a SAT

2:00p SUN 1st & 3rd

Plus How To Row classes!

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